Building Resilience Through Physical Challenge

Growth happens when we push our limits, both mentally and physically. Partnering with the leading local jiu jitsu program, Grappling for Growth (GFG) is a unique program designed to help young people build resilience, discipline, and confidence through the principles of grappling-based martial arts.

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This program isn’t just about physical skills—it’s about mental toughness, problem-solving, and developing a growth mindset. Through structured training and mentorship, participants will learn how to navigate challenges, manage emotions, and embrace personal development in a supportive environment.

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Our Approach:

Encouraging self-discipline and emotional control
Using grappling as a tool for building resilience
Teaching problem-solving under pressure
Fostering a growth mindset through physical challenges

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By stepping onto the mat, participants gain not just strength but the confidence to tackle life’s obstacles head-on.

Frequently
Asked Questions

Find answers to some of the most common questions about the services at Vital Insight. Whether you’re a potential team member or a client, we’re here to provide clarity and support.

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FAQ's

What is Social Work?

Social Work is a University qualified profession dedicated to helping individuals, families, and communities overcome challenges and improve their well-being.

At Vital Insight we specialise in helping Youth to achieve life goals by establishing systems and removing barriers through connection and understanding.

How can Social Work help me?

Social Work can help you in various ways, depending on your needs. Social Workers provide counseling, connect you with resources, advocate on your behalf, and assist you in navigating life's challenges.

At Vital Insight we conduct an analysis of your situation, develop a plan and work side-by-side with you to remove barriers and achieve your goals.

Do you accept NDIS clients?

Yes! NDIS participants are funded under the item line:

Improved Daily Living - Capacity Building (15_621_0128_1_3)
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Important: Select NDIS as the funding option when completing the Referral Form. This will automatically adjust the form for NDIS clients.

Clieck HERE to be directed to the ndis.gov.au budget calculator

Where do the sessions take place?

Sessions can be held in various locations and is planned by the Social Worker following the first meeting. Depending on the client’s needs, sessions may be held in outdoor areas (parks, basketball courts, soccer fields etc), schools, or other community settings.

In-home visits are arranged if it aligns with the client’s goals and circumstances.

Who can complete a referral?

We welcome referrals from everyone, including:
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* Clients (Self-referrals)
* Family members
* Child Safety
* NDIS Support Coordinators
* NDIS Plan Managers
* School representatives
* GPs
* Social Workers, Psychologists, & other professionals.

If you're unsure, feel free to contact us - We're happy to discuss your situation and how we can help!

GFG – Grappling for Growth

Building Resilience Through Physical Challenge

Frequently Asked Questions

FAQ's

Frequently
Asked Questions